Redacción Santi Talledo revealed the struggle with mental health and the relapse he experienced
The artist confessed that he just went through another episode that compromises his mental health and how difficult it was for him to relive it
In a heartfelt message on his social media, Santi Talledo, a well-known actor and member of the show Nadie Dice Nada(Luzu TV),shared his recent battle with mental health. The actor opened his heart to talk about a significant relapse he suffered in recent weeks, a situation that was particularly difficult for him to face.
Talledo has been very open about his emotional issues in the past. Over the years, he has faced disorders such as anorexia nervosa, depression, and anxiety attacks, related to the intense media exposure he experienced between 2007 and 2013. To share his experience and offer support to others going through similar situations, in 2024 he published "Cero Miligramos," a book that also became a podcast full of interviews.
A long battle
Through his social media, the actor recounted the relapse that deeply affected him. "The last few weeks were very difficult psychologically for me," he wrote, revealing that despite having emotional tools, the situation had overwhelmed him.
The process of overcoming the relapse and the help received
Talledo recalled that four years ago he experienced a similar relapse at the same time of year. Although he was now in a "very beautiful personal moment" in his life, the relapse came as an unexpected shadow. "It was very hard for me to get out of there, but I did it as always, with effort," he confessed, once again showing his determination to overcome adversity.
In his account, the actor shared the tormenting intrusive thoughts that invaded him during the relapse. Despite feeling that his mind had begun to take control again, Talledo didn't lose hope. "A relapse is not a setback," he repeated to himself as he struggled to find meaning amid the internal storm he was going through.
To move forward, Talledo mentioned the invaluable support of his psychologist and the people close to him. The combination of emotional support and medical treatment was key to his recovery. In his final words, he thanked his followers for their patience during his absence and explained that, although it is sometimes difficult to give one's best, the important thing is always to get back up.
Santi Talledo's decision to share his experience shows his personal strength and can also serve as inspiration for those struggling with mental health issues, reminding that, although relapses are painful, it is possible to move forward.
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