Mirtha Legrand had a shocking physical change and gave an 'eternal youth' advice

Mirtha Legrand had a shocking physical change and gave an 'eternal youth' advice
Mirtha Legrand revealed how she managed to lose weight at 97 years old
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Argentina

The diva surprised with her figure on television and shared her key habits to remain splendid at 97 years old

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At 97 years old, Mirtha Legrand continues to demonstrate why she is an unavoidable figure in Argentine television. In the latest broadcast of La Noche de Mirtha (eltrece), the host once again became the center of attention not only for her lucidity and style but also for a remarkable physical change that did not go unnoticed among her guests.

Virginia Gallardo, El Bicho Gómez, Guadalupe Vázquez, and Elisa Carrió were the protagonists of a table that combined politics, entertainment, and humor. But before starting the exchange of ideas, it was the former deputy who stopped the presentation to highlight the figure of “La Chiqui,” who wore an elegant crimson red dress. “Mirtha, you're splendid!”, exclaimed Carrió. The diva, far from dodging the compliment, replied with sincerity and humor: “Did you see the waist I have? I lost weight.”

True to her style, Mirtha not only thanked the comments but also took the moment to reveal her personal recipe for eternal youth. “I've never been so physically well. I exercise, eat less”, she explained. She then detailed that, although she likes to enjoy food, she has made significant changes to her diet: “I love eating, but I've stopped eating everything that makes you gain weight. I eat well and exercise, too.”

Mirtha Legrand had a shocking physical change and gave an 'eternal youth' advice

The host's words caused admiration and surprise among her guests, who highlighted not only her figure but also her vitality. Far from stereotypes and with a routine that includes regular physical activity and conscious eating, Mirtha once again positioned herself as a symbol of consistency and discipline.

The look chosen for the occasion also made waves. With a fitted crimson red dress, shiny earrings, and impeccable hairstyle, Legrand demonstrated that elegance and good taste have no age. Social media quickly echoed the host's “glow up”, and many users highlighted her commitment to personal well-being.

"This one is going to outlive us all," "Mirtha always impeccable, she's from another planet," and "Besides her physique, she has enviable mental lucidity at her age," were some of the messages left by users on X. 


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